This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

you can also make other food and lifestyle changes to help improve your overall heart health. A key step you can take, whether you take beta-blockers or not, is eating less ultra-processed foods.

With its rich supply of antioxidants and fibre, this diet has been heralded as a powerhouse for boosting gut and heart health. Dr Abellera said: "Not only does this diet deliver an impressive ...

In the past half century, nutrition scientists have blamed health conditions such as obesity, diabetes, and heart disease on many features of the American diet, including sugary beverages and ...

Notably, the words "nutrition" and "diet" are absent from the 38-page ACGME training rubric for cardiovascular disease. This disconnect between understanding, knowledge and practice, along with the ...

Israeli Prime Minister Benjamin Netanyahu's office has denied reports that Hamas has forwarded a list of hostages to ... leader has undergone several health procedures over the past two years.

Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important update, which reflects decades of research and ...

The latest study zeroes in on the optimal amount to kickstart our mornings and highlights the most beneficial foods for our hearts ... significantly impact heart health, potentially enhancing ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...