The Mediterranean diet has been named one of the healthiest diets around for years, and that is for good reason. It can help boost your heart health, strengthen your brain, support healthy weight ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Mohammed Siraj's cryptic Instagram story goes viral after being dropped from India's Champions Trophy squad Share trading ...

(Family Features) Dine together, shine together. Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel more connected - all while sharing delicious, healthy and ...

Cottage cheese bits are cooked in a warm pureed spinach curry. One of the most popular North Indian dishes, Palak Paneer goes well with just anything from roti, naan, parantha to even rice.

Olive leaves contain high levels of a type of antioxidant called oleuropein. Olives and olive oil contain this too, but at lower levels.

The noodle brand’s heart-shaped pasta has returned as of mid-January, giving fans a month to prepare for their V-Day meals.

NewsVoir New Delhi [India] January 18 The much-awaited fresh crop of California walnuts has arrived in India bringing with it ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Every morning, millions of people wake up to their favorite breakfast routine, whether it’s a cup of coffee or a quick muffin ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...