So trust me when I tell you: Nutrition knowledge is power. To help you test your nutrition know-how, I devised this true/false quiz. So sit back, relax, and give it a shot: It's fun, and you may ...

Also, adults are at risk of CVD. A diet rich in fibre reduces this risk. An adult's intake of these should be high in order to protect the body from different forms of cancer and CVD.

In the list below, you'll find Q&A's on subjects including movies, music, books, pop culture, science, sports, animals, ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good ...

Whether you remember the 60s or want to test ... The printable has questions about a wide range of 1960s topics, including: If you're curious exactly what type of questions the PDF contains, here are ...

Passed Up for the Ticket, Shapiro Tries to Deliver Pennsylvania for Harris Gov. Josh Shapiro of Pennsylvania may not be on the verge of the vice presidency, but he says he has everything riding on ...

The perfect excuse for a lunch break walk. For certain individuals, fat-burning pills are a safe, effective weight-loss supplement option. In this review, our experts break down the top-rated fat ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

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Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

All AirPods Pro 2 models are equipped to do the test and become hearing aids, as long as you have a device or later that is ...

You should start the process of choosing a college with a careful look at yourself, not with a list of colleges. For it is your own assessment of your interests, attitudes and abilities that is ...