Occupational therapy (OT) is a form of rehabilitation ... ways to support you while you manage your condition Teach you exercises that can help you regain mobility or flexibility Occupational ...

Occupational therapy is the use of assessment and intervention to develop, recover, or maintain meaningful activities (occupations) for people with disabilities, injuries or impairments. Occupational ...

Objective To investigate the treatment effects of exercise compared with other treatments for anxiety disorders. Data sources Randomised controlled trials (RCTs) of exercise interventions for anxiety ...

Coloring requires cognitive skills like spatial awareness, concentration, focus, hand-eye coordination, working memory, and visual perception. 5. Use Your Nondominant Hand Switching to your ...

Despite the work our hands do for us every day, the skin on them rarely gets the same care and attention our faces do. According to experts, using red light therapy specifically for the hands is ...

Advocates of ABA (Applied Behavior Analysis) therapy for autism cite its success in helping autistic people learn behaviors and skills to navigate everyday life. ABA uses a variety of techniques to ...

Today, Witt, a former occupational therapist, says that all that digging around in the dirt improves the range of motion in her hands. “You’re growing life with these seeds. But really ...

Regular exercise can be highly beneficial in managing menopause symptoms. Physical activity helps regulate weight, improves mood through endorphin release, reduces the risk of osteoporosis by ...

Somatic exercise is an offshoot (and sometimes a part of) somatics, a type of therapy that integrates the mental with the physical, which emerging research has shown may help some people release ...