A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

The GHI experts tested the Magic Fitness Mirror to see if interactive mirrors are really the future of at-home workouts. Read our review and shop now.

No matter what kind of fitness you’re into or what level of fitness you’re at, there’s a download for everyone that’ll not just carry you into January but get you through the whole year ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

From Jennifer Aniston-approved fitness studio P.volve’s at-home workout classes to Chris Hemsworth’s Centr wellness platform to the free FitOn app with classes led by Jonathan Van Ness ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

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Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others ...

A mom who owns the weight room. Maybe you’re all of the above, depending on the day. These fitness identities have become more than just trends—they’re communities. From walking clubs and ...