Can you do prolonged fasting with food? Yes! This Prolon review covers everything included in the famous Fasting Mimicking ...

Here are another 26 secrets from professional organizers. This popular diet hack doesn’t work on its own—there’s nothing magical about calories eaten after a certain time, says Lauren Smith ...

Diet, experts say, is a key area to focus on. A raft of studies have repeatedly shown the foods we eat can influence brain health, mood and also cut the risk of cognitive decline. Most recently ...

The Food Doctor Diet is based on 10 basic principles, or essential guidelines, on how to eat your way to optimum health and wellbeing. They include rules such as staying hydrated throughout the ...

There are different versions of the diet hack circulating online. In general, it involves enhancing your coffee within specific ingredients to supposedly increase your metabolism—and ...

Proper hydration is essential for health, supporting energy levels, mental focus, weight management, and digestive health. Experts recommend 2.7 litres of fluids daily for women and 3.7 litres for ...

There are different versions of the diet hack circulating online. In general, it involves enhancing your coffee within specific ingredients to supposedly increase your metabolism—and ...

As exciting as immunotherapies are in terms of fighting cancer, correcting autoimmune disorders and so on, they come with a major disadvantage. Due to the current procedure involving the use of a ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Is there any truth to that? Green tea has been bandied about as a diet hack for centuries: In ancient China 2,000 years ago, people touted the beverage as a weight loss tool. In modern times ...