There is no question that drinking enough water is key to optimal health. After all, the human body is about 60% water.

Your diet should align with your fitness goals. Whether you're aiming to build muscle or shed fat, these tips will help you ...

Find out why Alexandra Daddario makes sweet potatoes a staple in her daily diet. Discover their nutritional benefits, how ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

President Nana Akufo-Addo said he has no intention to amend the 1992 constitution to prolong his stay in office He said that doing so would be an affront to the democracy he and others fought for ...

LOS ANGELES – Exposure to unhealthy levels of air pollution during pregnancy may prolong postpartum depression ... how environmental conditions, diet and consumer products may influence maternal ...

The girl narrated the sexual abuse spanning over five years to the police who had found her near Mahalaxmi railway station after she ran away from her house The girl failed to get through her ...

He observed that numerous individuals are languishing in prolonged pre-trial detention, often exceeding legal limits by years, thereby violating their rights and contributing to prison overcrowding.

Mississippi leaders fear a prolonged strike could affect the state’s economy and its farmers. “Sadly, it’s already disrupted our flow of commerce for most of our agriculture products that ...