A six-day water fast leads to rapid weight loss as the body depletes glycogen and starts using fat and muscle for energy.

It’s crucial to consult a healthcare professional before undertaking prolonged fasting, especially for individuals with ...

Fasting trends have been popular in the health world for quite some time. From intermittent fasting to water fasting, people ...

Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to repeated or prolonged fasting, which can slow recovery and increase the risk ...

This approach has raised questions about the benefits and potential side effects of water fasting. A video shared by Seema Jain on Instagram featured the daily progress of a woman who abstained ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Fasting during Navratri can be a healthy practice if done correctly. Eating small, balanced meals throughout the day, staying ...

While new research has found dietary restriction was associated with an increased life span, the issue is much more complex ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

Dehydration produces more concentrated urine, which can irritate the bladder and create a more favourable environment for ...

Greenpeace’s Canterbury-based freshwater campaigner, Will Appelbe, says, "Everyone should be able to take a dip in their ...