Rahul Rajasekharan, actor, model, and Mister Supranational Asia 2021, swears by a high-protein, well-balanced, vegetarian meal plan that fuels both his physique and lifestyle. In a video, he revealed ...

Over 130 groups are imploring EU agrifood commissioner Christophe Hansen to develop an action plan for plant-based foods by ...

Pump up the protein and skip added sugars in this simple meal plan for beginners. Looking to cut back on added sugars and ...

Would eliminating animal products—including the high-protein ... plant-based diet, they consumed fewer calories than people on a low-carb animal-based plan. Another pleasant surprise was ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

Meal kits and prepared meal delivery are two very different solutions for the same problem: Normal cooking isn’t happening today. With meal kits, you’re still chopping and cooking, but you ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Blood pressure can be reduced and lipid profiles improved by modification of the carboydrate-based diet by partial substitution of the carbohydrate with protein or unsaturated fat.