Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high protein snack or meal replacement. With 22 grams of protein, these gluten free ...

If you're looking for a delicious, high-protein breakfast option, this banana bread is the perfect recipe to have on hand.

While many protein drinks are positioned as healthy and necessary ... And check out our other smoothie recipes. Blend 2 frozen bananas; 1 cup frozen strawberries; 12 oz. soft tofu, drained ...

This dairy-free alternative is very versatile, and can be made alongside some peri peri tofu for some added protein ...

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This year, Bord Bia has teamed up with Olympic athlete Sophie Becker and medallist rower Philip Doyle, to promote eggs as the ...