The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...

Niks Kent, head of Diabetes UK for south east coast and London, said: "This February, commit to swapping tea breaks for water dates, pints of beer for pints of water, and fizzy drinks for sparkling ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Dr Eric Berg DC has shared 'hidden dangers' and numerous health risks of the problem that affects many at night ...

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

Diabetes UK is calling for people from Sheffield to take part in a sponsored challenge which raises vital funds for the ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home soon after. I used quinoa ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...