Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia and Essantis co-CEO Andrew May...Read More ...

On Monday, spot market electricity prices are exceptionally low, even dropping into negative territory, reports Ilta-Sanomat, ...

Lentils hold a special place in vegetarian diets worldwide. They're a protein powerhouse and packed with essential nutrients.

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Although Taylor Swift has embarked on numerous grueling international tours throughout her impressive career, she recognized ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

To effectively manage blood sugar levels, incorporating healthy food combinations such as whole grains with lean proteins, ...

Avoid sugary breakfast: This leads to a quick sugar spike, so choose a combination that includes complex carbs with fibres ...