Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Do you always feel hungry, even after eating? This can be exasperating, but by understanding the science behind hunger you ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

In 2020, life expectancy for people with cystic fibrosis was just 36. A new drug available on the NHS may be about to change ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Here, Jenna Hope, a registered nutritionist and author of the book How to Stay Healthy, shares her simple tips keeping your ...

It combines the texture and flavour of squash with a decent protein hit. It’s already bottled up and ready to drink too, so ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

The high-protein pasta recipe was shared by a weight loss expert on TikTok and promises to be ready in just 30 minutes - ...