The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark ...

A reporter took on a daring dietary experiment and spoke with three nutrition experts to get the scoop on all things beans.

As plant-based meat alternatives continue gaining popularity, many consumers wonder if these products provide the same ...

From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

A fermented milk drink that's richer in probiotics than curd. It contains a wide variety of beneficial bacteria and yeast, making it one of the most potent sources of probiotics.

Asda has some festive mains, party food, and sweet treats on offer under its own vegan brand OMV! this Christmas ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...