Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.
North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.
While you’re most likely getting enough protein from the foods you eat, many people opt for protein shakes as a quick, ...
Rounding out the five worst diets in the rankings were commercial plans like Slimfast and Herbalife (ranked 27 and 29, ...
A cup of cooked quinoa has around eight grams of protein. Protein powders and bars: Have a busy lifestyle? Supplements and foods like protein bars, powders, or a 7-day protein shake diet plan for ...
Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.
Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...
New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...
For most of my life, I’ve struggled with my weight ...
This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...
When I had the opportunity to try The Collagen Co’s Glow Shakes, touted to be one of the best weight loss shakes on the market, I jumped at the chance. Not having to cook or think about what my next ...