Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

They are often seen as a healthy snack and a quick way to lose weight, but a new study has found many protein bars and weight loss shakes have misleading nutrition details. Obesity in Australians is ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Want to see your event on our calendar? Let us know about it!