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healthday
1 小时
Many Teens Using Protein Bars, Shakes to Boost Muscle
Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, ...
4 小时
Weight Loss
The Courier Mail ...
Armed robbery in Revesby
7 小时
Poll: Teens Turn to Protein Supplements for Muscle Gain
Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon ...
1 天
'I tried viral coffee recipe that can help you lose weight – there's one thing I'd change'
After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...
1 天
'I tried viral 'weight loss' coffee recipe – there's one thing I'd do differently'
A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...
1 天
The GP weight loss advice that can help dieters keep size down 'for years'
Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...
2 天
I tried the fitness app that helped mum-of-two lose six stone to see if it could help me
However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...
CNET
2 天
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
3 天
'I lost 1.5st, relieved menopause symptoms and my spare tyre tummy vanished - here's how'
Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...
4 天
I tried the stomach-churning 3-day sardine fast – I had terrible cat breath but I shifted ...
WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...
4 天
Salesman, 61, who lost six stone joins dating app and meets future wife
A salesman says his was spurred on to join a dating app and meet his future wife after a successful battle with weight loss.
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