Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

A man who had been overweight since his 20s and had a liver transplant ended up weighing more than 19 stone, so turned to his ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Packed with fibre and protein, oats for weight loss can help you feel satisfied for longer while keeping your calorie intake ...

A model gave a glimpse into her 'real and realistic' daily diet and said she has an early dinner. Find out what she eats in ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A healthy diet and regular exercise are the two best tools ...

Isolates go through an additional filtration step, creating a product with roughly 90 percent of protein by weight ... Protein shakes made from pea protein are no longer like drinking sludge.

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option.

It's like having an assistant in the kitchen, helping you prepare balanced meals with minimal effort. Slow cooker recipes for weight loss should include the three macronutrients: protein, healthy fats ...

Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein source and includes high calorie ingredients like peanut butter and ...

Here are some recipes for creating delicious vegan meal replacement shakes at home: Vegan meal replacement shakes can aid in weight loss by providing a low-calorie, nutrient-dense option for a meal.

Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds, the latest effort by the world's biggest packaged food maker to tap the ...