Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe for the simple, ...

Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...

We have a quick and delicious strawberry smoothie recipe that is perfect for a wholesome breakfast. This smoothie recipe comes with the goodness of pineapple, almond milk and a scoop of protein.

There are many reasons to add protein powder to your diet ... pitfall people make that's ruining their smoothies. There are so many great recipes you can make using silken tofu.

Short on time in the mornings? Not a problem with these quick high-protein smoothies. Make one of them for breakfast and you're good to go. Each smoothie provides 200 kcal, 16.5g protein ...

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...

Here are 11 dietitian-approved high-protein recipes for "lazy girl" breakfasts ... Peanut butter oat smoothie Smoothies are great on a summer morning, but if they're just fruit and veg they ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.