Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...
There are many reasons to add protein powder to your diet ... pitfall people make that's ruining their smoothies. There are so many great recipes you can make using silken tofu.
While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.
As for the protein smoothies, he hinted that there’s more of where that came from: “This launch is just the beginning – we’re excited to continue developing new protein-forward recipes that make it ...
Packaging may vary - New look, with the same trusted quality Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey ...