Great animal-based proteins to look for in soup include chicken, fish, bison, turkey, or lean ground beef, Cooper says. All ...

A ¾-cup serving of chopped chicken is loaded with a whopping 29 grams of protein. That’s right in line with the 25 to 30 ...

Soups are a fantastic and comforting meal option that can be both nourishing and satisfying, especially during the fall ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Mmm-mmm. Is there anything better than a hot bowl of soup on a freezing cold day? If there is, scientists have yet to discover it. And what goes better with winter weather than a thick and hearty ...

A woman with a medical condition that can make it hard to lose weight has shared a quick and easy high-protein soup recipe ...

Inspired by the Southwest with sweet potato, cumin and chile heat, this hearty, vegetarian-friendly stew relies on ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

Pathologising food to the point of seeing it only as a macro in a calculation is just another reason to obsess and judge and ...