The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Sargi is a traditional Indian meal eaten during the Karva Chauth fast by married women. Here are six healthy foods that you ...

Research reveals that our ability to digest starchy foods has much deeper roots than previously thought, potentially ...

Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

Explore the importance of the Sargi Thali and how it plays a crucial role in the Karwa Chauth festival, showcasing essential ...

Karwa Chauth 2024 is on Sunday. Fasting for love? Here are vital health tips to keep your festive energy and hormonal balance in check this Karwa Chauth.

Over the years, the most significant observation has been that those living in the United States have much more substantial portion sizes than the rest of the world. Obesity is ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

New research traces the genetic underpinnings of the enzyme amylase, which helps humans digest starches and sugars ...

The origin of modern humans’ long-standing love affair with carbs may predate our existence as a species, according to a new ...

Karwa Chauth's pre-dawn meal, Sargi, is vital for the day's fast. Including dry fruits, fresh fruits, paneer, potatoes, whole ...