The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

Karwa Chauth 2024 is on Sunday. Fasting for love? Here are vital health tips to keep your festive energy and hormonal balance in check this Karwa Chauth.

Over the years, the most significant observation has been that those living in the United States have much more substantial portion sizes than the rest of the world. Obesity is ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

Karwa Chauth's pre-dawn meal, Sargi, is vital for the day's fast. Including dry fruits, fresh fruits, paneer, potatoes, whole ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Rich in probiotics, yogurt aids in digestion and supplies calcium and protein, providing long-lasting energy without making ...

Protein–protein interaction networks are the networks of protein complexes formed by biochemical events and/or electrostatic forces and that serve a distinct biological function as a complex.

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Start your day right with a nourishing breakfast. Oats, rich in fibre and essential nutrients, offer steady energy, improve ...