“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

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A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Protein is the cornerstone of any fitness-oriented diet. It's essential for muscle building and repair, and it keeps us ...

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

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A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...