Watermelon is rich in L-citrulline ... eating this vegetable may be worth a try. Meat and other high protein foods may help your body better handle a hangover. Research shows that alcohol prevents ...

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

Experts emphasize the importance of certain fruits like watermelon, lemons, berries, cranberries, pineapple, apples, oranges, and grapes in maintainin ...

This simple yet flavorful salad blends juicy watermelon cubes with creamy feta cheese and fresh mint leaves. The feta's ...

Makhana are low in calories and high in nutrients. Dry roast them with a sprinkle of chaat masala, cumin powder, and black ...

“Watermelon, with its high water content and low calories, aids in hydration and fullness. Chicken provides lean protein, ...

After eating, the body breaks down carbohydrates into glucose, which enters the bloodstream and raises blood sugar levels.

Want to stay on track while travelling? Check out what your breakfast, lunch, snacks and dinner could look like so you don't ...

Personality Test: Your Toes Reveal Your Hidden Personality Traits In today’s puzzle, you have to identify the woman hiding a stolen watermelon among three seemingly pregnant women. Look closely ...

Root vegetables are familiar, but spotlight new uses in the produce department to reinvent consumption. Looking for something ...

This vegan lentil salad is made with lots of lemon and a delicious green tahini dressing, making it perfect for a vibrant ...

There was no shortage of confectionery innovation at SIAL in Paris this month: with innovation tapping into health and ...