Experts say it's not just an "old wives' tale." Studies have also suggested that prune juice and prunes really can help ...

“Prunes have been an at-home remedy for constipation for generations, and for good reason. They work,” said Dr. Nathan Wood, ...

Cording still recommends reaching for the prunes. Still, raisins are a good source of fiber, she says, and can definitely help relieve constipation. Sprinkle them on top of oats or yogurt for ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Prunes, which are dried plums, relieve constipation because they contain a natural laxative called sorbitol. Sorbitol is a type of sugar found in plants. Of the total sugar content in prunes ...

It’s one of the best natural laxatives. Prunes You can either eat prunes or drink prune juice. In fact, many people swear by them as a solution to constipation because of its properties.

Prunes have long gotten the best poop PR, and while they are a good ... trying these high-fiber foods to stay regular and prevent constipation: whole grains such as whole wheat bread and oatmeal ...

I always bring electrolyte packs, prunes, and fiber-filled snacks when I travel ... These factors, alone or combined, can lead to travel constipation — a condition that's uncomfortable, at best.