Studies have also suggested that prune juice and prunes really can help alleviate constipation. A 2022 study published in The ...

“Prunes have been an at-home remedy for constipation for generations, and for good reason. They work,” said Dr. Nathan Wood, ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Cording still recommends reaching for the prunes. Still, raisins are a good source of fiber, she says, and can definitely help relieve constipation. Sprinkle them on top of oats or yogurt for ...

Prunes, which are dried plums, relieve constipation because they contain a natural laxative called sorbitol. Sorbitol is a type of sugar found in plants. Of the total sugar content in prunes ...

It is especially beneficial for individuals who experience constipation ... can impact mood and cognitive function. Prune juice is a good source of several essential nutrients, including vitamin ...

One of the most common health problems in children is constipation. However, before you give them any medications, try these ...

"It's good to have backup ... bloating and worsening of constipation," Dr. Linda Nguyen, spokesperson for the American Gastroenterological Association, told Insider. Prunes have long gotten ...

As a dietitian, I pack a few things in my travel bag to avoid constipation and stay regular. I always bring electrolyte packs, prunes, and fiber-filled snacks when I travel. I recently traveled ...