I recently traveled between the US and Greece, and I wasn't going to let travel constipation ruin my dream ... to make sure it's right for you. I ate prunes every day of my trip.

Constipation in menopause is not unusual. Hormonal fluctuation, such as lower estrogen and progesterone levels, may affect the digestive tract. Different types of treatment could help promote ...

Prunes (dried plums) are one of the most effective and studied fruits to help prevent and treat constipation. Prunes are high ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

If you choose between autumn and spring pruning, then the first option is better for grapes. There is a logical and scientific explanation ... It is in autumn that there will be no excessive flow of ...

As a dietitian, I pack a few things in my travel bag to avoid constipation and stay regular. I always bring electrolyte packs, prunes, and fiber-filled snacks when I travel. I recently traveled ...

Travel often involves changes in diet, routine, and time zones, which can impact bowel movements. As a dietitian, I pack a few things in my travel bag to avoid constipation and stay regular. I always ...

As a dietitian, I pack a few things in my travel bag to avoid constipation and stay regular. I always bring electrolyte packs, prunes, and fiber-filled snacks when I travel ... but I know maximizing ...