8 Mediterranean Diet Foods to Stock Up On in January, According to Dietitians
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
6 High-Protein Vegan Foods You Must Include In Your Diet
They are rich in protein and fiber, help in muscle building, digestion, and keeping you fuller for longer. They are full of ...
Chickpea and pea tempeh under development as new plant-based protein foods
University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...
verywellhealth1 天
Does the Low-Oxalate Diet Help Prevent Kidney Stones?
Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...
Atlanta Journal-Constitution13 天
‘Lean and mean’ Bruce Springsteen is on the OMAD diet. What is that?
He’s on a one meal per day diet. What is the OMAD diet? The OMAD (one meal a day) diet is an extreme form of intermittent fasting. Intermittent fasting is different from most diets because it dictates ...
Can eating a vegetarian diet reduce inflammation? All you need to know
A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...
来自MSN1 天
A Comprehensive Guide to Vegan Food for Beginners
Medically reviewed by Maggie Moon, MS, RD Vegan diets exclude all animal products. People may follow a vegan diet for one or ...
Red dye used in foods can cause cancer: USFDA bans it as research raises alarm
The USFDA has officially banned Red No. 3, an artificial food coloring linked to cancer in animal studies, effective January ...
Beat the Blues with your plate: Can a fibre-rich diet fight depression?
Feeling down? What is on your plate might be playing a bigger role in your mood than you think. Depression is a growing ...