A recent study from Stanford Medicine highlights the cancer-fighting properties of a fiber-rich diet, showing how it alters ...

Fruits are packed with essential nutrients and contribute to a balanced diet. They support digestion, prevent chronic ...

Here are 3 ways to save money on allergy friendly food. In this new installment of our money saving ideas articles we will ...

University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...

The nutritionist and co-founder of Huel shares his advice if you’re looking to get a little healthier, and reveals what he ...

People who eat more processed red meat have a greater risk of developing cognitive decline and dementia than those who eat ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Medically reviewed by Maggie Moon, MS, RD Vegan diets exclude all animal products. People may follow a vegan diet for one or ...

You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

It essentially disappeared after some food makers started adding it to table salt, bread and some other foods, in one of the ...

A growing body of research shows that what we put on our plates and in our mouths can have real effects on our mental health ...