this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking the information from the nutrition facts ...

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...

If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

Try adding hot peppers to your diet if you have joint pain ... and may elevate the inflammatory biomarker C-reactive protein,” says Palinski-Wade. Choosing fibrous, nutrient-dense carbohydrates ...

The Spanish driver will be celebrating his 400th Grand Prix in Mexico this season. He shares his lessons in career longevity ...

The makers of APPLEGATE®, the nation's leading natural and organic meat brand, today announced its continued expansion into the breakfast category with its latest innovation: APPLEGATE NATURALS® ...

In an excerpt from his new book, ‘Into the Thaw,’ Jon Waterman vividly depicts one of his most painful expedition moments ...

These air fryer pumpkin seeds are a great crunchy snack, and can be made with shop-bought seeds or ones from a freshly carved pumpkin!