In an exclusive interaction with the editorial team of Onlymyhealth, our expert, Dr Kapil Dave, Director of Sports - Sharda University - Noida, explained why side ab exercises are important for ...

This exercise involves focusing on your breath and being present in the moment. When practiced regularly, it can reduce stress, improve concentration, and enhance emotional regulation. It also calms ...

14, 2025. (AP Photo/Jon Elswick) WASHINGTON (AP) — Senior officials from President-elect Donald Trump’s administration, including the majority of his designated Cabinet nominees, were at the White ...

Prominent conservative voices have been quick to link the challenges faced by the Los Angeles Fire Department during the ongoing wildfires to Crowley’s DEI focus: Donald Trump Jr. tweeted ...

CEBU CITY, Jan. 15 (PIA) — The Department of Social Welfare and Development (DSWD) Region VII has deployed the second batch of its Quick Response Team (QRT) for operations in Canlaon City. The second ...

On January 15, 2025, he shared a monstrous 302.2-pound physique update and revealed his top three tricep-building ... this exercise,” he shared. “When getting into this exercise, you want to make sure ...

The key to this exercise, Samuel notes ... You can and should strap up to focus on your larger goal of building muscle, not moving weight or building overall strength. Want more next-level ...

KTM just inaugurated its flagship big bike showroom in Mumbai and I had gone for the launch event on Sunday along with a couple of other biker friends. The showroom is company owned and located in ...

Tongue push-ups are performed by pushing the tongue against the roof of the mouth as hard as possible, keeping it there for a few seconds, and then letting go. Intentionally yawning serves as an ...

A clipper system will drop into the region today providing a chance for a few light snow showers mainly in the mountains this evening. Highs will range from the mid 30s in the Tri-Cities to the ...

New England will become the first NFL team this offseason to bring aboard a new coach, with the move coming one week after the franchise fired Jerod Mayo after only one season. Vrabel, 49 ...

The BBC's figures lay out the immense challenge Labour has set itself in government with its "milestone", external of building 1.5 million new homes in England over five years. In total ...