Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Fat loss coach Thomas Whitehead, who shares tips on how to lose fat regularly on his Instagram page, has shared two things to ...

Angus Barbieri from Scotland completed an incredible 392-day fast, consuming only vitamins, yeast, and zero-calorie beverages ...

Dr Moseley's The Fast 800 programme seemingly had the answers that Michelle was looking for – and so she signed up for the ...