From tacos to ramen, burgers to pizza, these eight new restaurants will bring a variety of offerings to Bartlett this year.

Eating too little to lose weight fast and starting an intense gym routine isn't healthy or sustainable. Simple changes can ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

Evidence-Based Personalized Wellness The rising demand for programs that blend traditional healing practices with m ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Leana’s journey proves that achieving your weight loss goals doesn’t require starving yourself or over-exercising. It’s about smarter, sustainable choices that fit your lifestyle.

Exercise is an important component of weight loss. It works best when paired with ... According to the Centers for Disease Control and Prevention (CDC), the average adult needs at least 150 ...

There were close to 500 crashes in Pennsylvania from Dec. 24 to 26. State police reported 495 crashes and 138 DUI arrests throughout Pennsylvania during the Christmas holiday. In a report released Fri ...

RICHMOND, Va. -- Dr. David Lanning, Surgeon at Children’s Hospital of Richmond at VCU joins us to share his insight. For more information, give them a call at 804-828-2467 or visit their website.

The more intense the exercise, the greater the number of calories you'll burn. "Higher-intensity exercises push the body harder, making for more calories burned in a short period of time," explains ...

ensuring our fans have the best gameday experience in the NBA.” The $2 value menu is available at concession stands throughout the Footprint Center on game days.