You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...

Urgent care is a walk-in service where you can get testing and treatment for many injuries and illnesses. You can get medical ...

As a nation, there’s no denying that we’re getting sicker and fatter. And per Joel Bikman, longtime nutrition executive and ...

This low-calorie, low-carb commercial diet plan offers fast weight loss overseen by a health care professional.

Boost your stamina this January — from budget-friendly picks to foldable running machines and premium options, these are the ...

Amazon is planning its seventh Richmond-area facility, reviving plans for a $350 million fulfillment center by the Ashland Road exit from Interstate 64 in eastern Goochland County. The company ...

Americans largely believe that losing weight can make a big difference both in daily life and in the country as a whole. In ...

As a 16-year gym veteran, if I got a dollar every time someone asked me, “How many calories should I burn a day to lose fat,” ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

In response to the demand for more computational power, ExxonMobil plans to sell low-carbon electricity to data centers. The oil and gas giant is building a massive natural gas-fired plant which ...

Leana’s journey proves that achieving your weight loss goals doesn’t require starving yourself or over-exercising. It’s about smarter, sustainable choices that fit your lifestyle.