Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

Weight loss app Simple helps people shed the pounds through fasting, nutritional education and workout plans - and with ...

Weight loss is one of the most daunting processes that takes away mental peace if not done in the right way. The crash diet ...

Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

Every few months, a new viral diet takes over TikTok, promising to completely upend everything you thought you knew about ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

Being able to enjoy the foods you love, while losing weight can help make it easier to stay on track for your long term ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

Australian comedian, host and actress Rebel Wilson has inspired many people to stay fit and healthy by losing 34 kg at the ...

The study stated that weight loss drugs can affect bone and muscle mass, leading to chronic illnesses and risk of fractures.