DANIELLE Armstrong has been hit with criticism online after she shared a weight loss transformation, and encouraged followers ...

Let me say first of all, there’s nothing wrong with wanting to lose weight. Every extra pound carried is an extra four pounds ...

Most people know that the simplest way to lose weight is through a combination of diet and exercise. But advice on which type ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

OBSESSING over weight is damaging our health, experts have warned. It came as a poll found being too heavy was what people ...

In an age where health and wellness are more critical than ever, the market is flooded with products promising miraculous ...

But fans slammed the star for promoting her diet plan on Boxing Day, with many saying they already felt guilty for overindulging over the festive season and this made them feel worse.

LOCALS have slammed the UK’s “fattest town” where residents stuff themselves with up to three takeaways a day. In the town of ...