You can go on an intermittent fasting diet in different ways. A woman named Sneha Agrawal lost 33 kg since March 2024 by ...

DANIELLE Armstrong has been hit with criticism online after she shared a weight loss transformation, and encouraged followers ...

Preheat oven to 400 F (200 C). Toss sweet potatoes and carrots with 1 tbsp oil, pinch of salt and pepper. Spread evenly on a ...

In the recent Instagram post, the internet personality is captured before her dramatic change wearing the same black bra and ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

A WOMAN who was forced her to sleep on the sofa because stairs were too difficult has lost almost half her weight.  Ash Mac, a 32-year-old makeup artist from Melbourne, Australia, once tipped ...

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

Make 2025 a year of new beginnings. Out with the old and in with the new! If you need to drop a few pounds, you might ...

Maintaining a healthy lifestyle has become increasingly challenging in today’s fast-paced world. With the rise of processed ...

Weight loss app Simple helps people shed the pounds through fasting, nutritional education and workout plans - and with ...