Aim for 10,000 steps per day and incorporate physical activity into your daily routine, such as taking the stairs or walking.

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

Islam Makhachev proves once again why he belongs atop the pound-for-pound list, while Merab Dvalishvili is moving on up.

This works especially well in creamy soups like tomato or cream of mushroom, but you can give it a try with any soup. Chop a ...

Give one of these crock pot recipes a spin, and find a new favorite! Confession time: I have a lot of small kitchen ...

New members to cashback site TopCashback can knock a further £15 off the already-reduced price of the 50" Hisense TV when ...

EXPERTS have warned over hundreds rushed to hospital after using weight loss jabs – as half a million Brits now use the ...

FAT loss jabs have been spotted being flogged for £40 on TikTok as hundreds of Brits have been hospitalised with “serious ...

Never complicated and always refreshing, the Lincoln Nautilus lowers your blood pressure just running errands.

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National Bagel Day, but isn’t that every day in New Jersey? The American love affair with bagels gets stronger every year.

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