For Viola Finch and her grandfather, what started as a hike in the Trempealeau Wildlife Refuge turned into a rescue mission. "Me and my grandfather went down to the edge of the water and we could ...
Those training for marathons added more rest and active recovery days into their schedule last year, with 51 percent of days in the 16 weeks before the 26.2-mile race being rest days, according to the ...
Semaglutide is a powerful aid for managing weight and Type 2 diabetes, but it’s not a free pass to stick with old habits—or skip taking action altogether. If you’ve been struggling with weight loss, ...
The writer and her family spent three summers exploring state, national and provincial parks, traveling by minivan from Louisiana to Alaska, to Nova Scotia, and all along the ...