When it comes to the correct way to breathe, it doesn’t matter whether you breathe through your nose or your mouth. Where you ...

These muscles help the chest move. Long story short? That pain under the right rib cage could be related to organs, muscles ...

Learning how to belly breathe can have a huge impact on your health as it relaxes the body, reduces inflammation and limits ...

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

Mayo Clinic's Pain Rehabilitation Centers in Minnesota, Florida and Arizona help people experiencing chronic pain find ways ...

your primary respiratory muscle that runs from your rib cage to your lumbar spine. Together, these muscles form a fundamental support system, enabling nearly every move you make and every breath you ...

Then there's the rib cage and sternum, which protect the heart and lungs. Besides protecting our organs, bones also work together with muscles and tendons to get the body moving. For example ...