The number of centenarians living in the UK has doubled since 2002, here four tell i their secrets to a long and happy life ...

Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Karan Johar said he was 'offended' after Maheep Kapoor 'called out people using Ozempic for fast weight loss'. He said he was ...

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...

Josie Varela, 33, from Los Angeles, California , was bullied her whole life because of her size. She was called names at ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With countless products and diets flooding the market, finding a reliable and ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...