Some fitness trainers and celebrities recommend intermittent fasting, saying it can be a sustainable approach to weight loss ...
A male-only weight loss futbol league has kicked off in St. Pete. It’s called MAN v FAT, and its aim is for men with a body ...
At least 1 in 5 women older than 50 in the U.S. have osteoporosis, but many don’t realize it. How strong are your bones?
As I mingled with socialites, I noticed a curious trend - everyone looked noticeably slimmer. It didn't take long to uncover ...
Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.
The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...
The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...