In 2024, new medicines changed how we think about healthy weight loss—but psychological factors remain just as important as ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

Apple cider vinegar, also known as ACV is the best belly fat cutter drink that can help you shed kilos in no time. This drink ...

Weight loss app Simple helps people shed the pounds through fasting, nutritional education and workout plans - and with ...

Every few months, a new viral diet takes over TikTok, promising to completely upend everything you thought you knew about ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

Being able to enjoy the foods you love, while losing weight can help make it easier to stay on track for your long term ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Australian comedian, host and actress Rebel Wilson has inspired many people to stay fit and healthy by losing 34 kg at the ...

Pakistani actress Nimra Khan shed 8 kg in a week through a crash diet but are extreme diets worth the risk Discover the ...

Social media has become a powerful platform for people to share their inspiring journeys. One such story comes from a woman ...