Every few months, a new viral diet takes over TikTok, promising to completely upend everything you thought you knew about ...

Pakistani actress Nimra Khan shed 8 kg in a week through a crash diet but are extreme diets worth the risk Discover the ...

Apple cider vinegar, also known as ACV is the best belly fat cutter drink that can help you shed kilos in no time. This drink ...

Diet and health specialists Dr Mindy Pelz, Giles Yeo and Gary Brecka have named their top methods for getting rid of belly ...

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

It is no wonder that extreme weight loss diets and extreme dieting are very popular. The promise of rapid and dramatic weight loss can be appealing, and roughly 73% of U.S. adults ages 20 years ...

Being able to enjoy the foods you love, while losing weight can help make it easier to stay on track for your long term ...

In 2024, new medicines changed how we think about healthy weight loss—but psychological factors remain just as important as ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

Groundbreaking weight-loss drugs like ... t just fueled the rapid increase in consumption of salty, fatty, sweet foods. They ...

Australian comedian, host and actress Rebel Wilson has inspired many people to stay fit and healthy by losing 34 kg at the ...