The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Healthy eating system founded by weight loss guru ... The Fast Diet, with journalist Mimi Spencer, which became an international bestseller.” His Fast 800 Keto plan incorporates the principles ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Consuming amla for weight loss can help you get results quickly as it boosts your metabolism. Read on to know how to add it in your diet.

The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?

Micronutrient Gaps in Three Commercial Weight-Loss Diet Plans. Nutrients ... of the Lazy Keto Diet A Complete Guide to the ProLon Fast Diet A Complete Guide to the Blood Type Diet A Complete ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

The latest plan to tackle obesity in the UK could also help to get people back into work, but what are the risks?

Did you need your inhaler? This data will help identify what's working as well as what aspects of the plan may need modification. Now that you have established why you want to lose weight and other ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Ulcerative colitis (UC), an inflammatory bowel disease, causes intestinal inflammation that can hinder nutrient absorption, leading to weight loss and fatigue. A well-balanced diet and ...