By Andrew Ellsworth, MD “Doc, my right hip has been bothering me.  Do you think I need a new hip?” “First, tell me more ...

But you are here, which means you’re about to be hip to some knowledge that will have you waking up rested and relaxed: The ...

Brad: "Oh, hip pain. I have arthritis in my hip." If you think you've got this, we're going to show you some simple exercises ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

man.ac.uk Objective: In an unselected community sample of adults, to assess the role and importance of exposure to mechanical factors both at work and leisure in the aetiology of hip pain. Method: A ...

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

We tested the best mattresses from Casper, Saatva, Purple, Tuft & Needle, and more to find the most comfortable, durable, and ...

Back pain can get in the way of just about everything you do — walking, bending, even sitting. It can certainly make sleeping difficult. However, with just the right positioning, you might be ...

Here’s how it works. Back pain is a huge disruptor of sleep, but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review ...