The Canadian Psychological Association says the U.S. election has worldwide impact and it's normal for many Canadians to have ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Among the 20 or so vendors this year are Belltower, Crazy Gander, Cxffeeblack, Dr. Bean's, French Truck, Hustle & Dough, and ...

There is a lot of work that goes into finding success as a runner. If you are looking to conquer a challenge, such as a half-marathon, there is a lot of prepara ...

Two Atlanta-area health care providers detail some recent updates and how older medication users can stay on top of the latest recommendations.

Are you interested in trying a fast? Learn the potential benefits and downsides of fasting overall, as well as how to do a ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

The holiday season is upon us, the time of year when healthy habits fall to the side as people enjoy all sorts of food.

Research published in the International Journal of Workplace Health Management shows that taking more breaks can help reduce stress. Getting employees to go outside for a walk or even meditate can ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...