Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. 2. In a pan, add oil, mustard seeds, urad dal, channa dal and allow the mustard to splutter and the ...

These calorie counts for popular alcoholic drinks are approximate, based on popular recipes, but may vary depending on ingredients and portions.

With this dilemma in mind, a nutritionist has come forward with his recipe for a scrumptious 100-calorie soup that's ideal for those looking to slim down without sacrificing flavour. The recipe is ...

Soup season is officially here. With the temperatures dropping and the skies turning grey, many of us are cranking up the heating to fight off the chill. But there's another comforting way to warm up.

Matt Boxall took to TikTok to share his perfect recipe for "weight loss" soup. He said it's only 100 calories per portion, and it's pretty easy to whip up too. All you need to do is roast one ...

Following a low-calorie diet? There's no need to miss out on pasta with our low-calorie, flavoursome recipes, including meat, ...

Will make 3 large tools, or 6 small ones. In a large saucepan, start by melting the butter on a low heat. This is a hob job, so ask your grown-up helper to do this, as the hob is hot hot hot!

NFL Confirms Mike Tomlin & Steelers Were 'Wronged' by Controversial Minkah Fitzpatrick Call vs. Colts Unlocking the Roth IRA Conversion Ladder: A Step-by-Step Guide John Amos Dies: ‘Good Times ...