Discover 5 healthy, delicious, and easy-to-make smoothie recipes. Perfect for staying fit, energizing your day, and ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

F olks have long evangelized about green smoothies being a "miracle drink." Whether or not you believe that, I think we can ...

You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...

Each of these tasty snack recipes has no more than five ingredients and comes together in under 10 minutes. Options like our Banana–Peanut ... greens in this vibrant smoothie.

Freezing bananas is an easy way to have them on hand for quick weeknight meals. This guide teaches you how to freeze bananas ...

Spread mashed avocado on whole-grain toast, sprinkle with salt, pepper, and chili flakes. Add a poached egg if desired. Layer ...

Two pink smoothies in a glass on a table, garnished with mint sprigs, surrounded by a bowl of strawberries, oatmeal, cinnamon sticks, individual strawberries, and a spoon - Helen Camacaro/Getty ...